EDGE 360 is the total package. It is an intense training program that covers all aspects of athletic development. Our progression of training provides the proper foundation an athlete needs prior to performing intense, high-impact exercises. Plyometric and Olympic lifting will be used in this advanced sports performance program.

The program will focus on the proper foundation of strength, postural and joint stability, body control, and conditioning. Enrollment is limited.

Classes offered Monday through Thursday and Saturday morning. Monthly rates range from $150 to $100

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